Stillpointe Wellness: Community Breathwork
Schedule
Sun Oct 16 2022 at 12:00 pm
Location
Stillpointe Wellness Center | Belleville, IL
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Join in community for Inspiration Activation: a unique self-embodiment journey that blends awareness, intention, movement & sound within a powerfully transformational breathing practice.This active guided meditation uses diaphragmatic breathing in a circular pattern to energize your entire being, increasing clarity & vitality.
Your breath is your life force, therefore the quality of your breath directly relates to the quality of your life.
Breathwork is a powerful tool for readjusting the lens through which you are experiencing your life and bringing you back into alignment with your truest self.
Inspiration Activation Breathwork is an integrative practice which affects all facets of your being, returning you to your most natural state of self healing and harmony.
Many people experience palpable release of creative blocks and undesired patterns in the nervous system.
Participants often report an energetic rebirthing that leaves them with less anxiety, better sleep and feeling more in touch with their true purpose.
Other benefits of Breathwork include improved immune functioning, release of toxins, easier focus and concentration, release of stored trauma, elimination of habits, ability to self regulate under strong emotional states, deeper meditation and inner peace.
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Attendance is limited to ensure everyone has personal space + attention from the facilitator.
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?? Please register in advance + fill out the intake form prior to the event. You will find preparation instructions in your confirmation email. ??
✨ Register Here: ✨
www.inspirationactivation.life/workshops
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Private 1:1 sessions + group retreats are avaliable as well. Please visit www.inspirationactivation.life to learn more about this experience + your guide, Shenee Alexa Booth.
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Where is it happening?
Stillpointe Wellness Center, 2135 Dorothy Dr,Belleville,IL,United StatesEvent Location & Nearby Stays:
