Stillness and Sound Experience with Heart-opening Cacao

The calming wave effect of soundbowl vibrations and resonance induce a state of deep relaxation, reducing stress and tension in the body.

Crystal alchemy soundbowls combine the power of sound, vibration and energy to facilitate the restoration of harmony and well-being in the body. It is believed to have a profound impact on the body, mind, and spirit. Vibrational sound has been utilized for centuries to promote healing and holistic wellness.

Dress comfortably

Feel free to bring your own blanket, pillow and/or mat. *There will be a limited number of pillows/mats available for use.

Agenda

Welcome -- Introductions -- Intentions

Warm cacao drink

Dan Stewart leads a guided meditation

Sara Galaso, licensed therapist, plays crystal alchemy soundbowls: Mother of Platinum, AquaAura, Laughing Buddha, Amethyst Palladium and deep binaural frosted bowl

Host or Publisher SoundSana with Sara MSW