Stillness and Sound Experience with Calming Cacao
About this Event
EXPERIENCE
The calming wave-like tones of crystal soundbowls naturally support the body in settling into deep rest. Many people notice tension soften and the nervous system shift into a calmer state.
Sound and vibration have been used across cultures for centuries to support balance, presence and overall well-being. Each experience is personal. Most leave feeling lighter and more present.
WHAT TO BRING
Dress comfortably. You’re welcome to bring a blanket, pillow or mat. Several meditation cushions are also available to use.
FLOW
Welcome introduction and intention setting, followed by a warm flavanol-rich cacao drink.
Brief grounding seated meditation by Dan Stewart.
Sara Galaso, licensed therapist, will then lead the soundbowl experience.
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
