STILL- A Restorative Silent Retreat
Schedule
Sat May 10 2025 at 09:00 am to 02:00 pm
UTC-05:00Location
416 Calion St, Jonesboro, AR 72401-2282, United States | Jonesboro, AR
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STILL- A Restorative Silent Retreat
Join us for a restorative silent one-day retreat, guided by two licensed therapists with decades of combined experience in trauma and restorative practices. Designed to help you quiet the external noise, this retreat offers a unique blend of biblical teachings and therapeutic techniques.
With multiple sessions throughout the day, attendees will walk away with tools that can help address common challengings beyond the retreat including:
Anxiety
Depression
Stress
Emotional Numbness
Disconnectedness
Emotional Overwhelm
Difficulty Concentrating
Benefits:
Identify techniques that can quiet the mind and promote tranquility amid chaos.
Identify techniques that can deepen your relationship with God through scripture and prayer.
Gain practical skills to manage stress and maintain stillness in everyday life.
Connect with like-minded individuals on a similar journey towards restorative peace.
Guidelines:
This is a silent retreat. Communication during the retreat will be limited between participants. A silent retreat is a structured period where participants cultivate peace and reflection by refraining from speaking and minimizing external distractions. The silence helps create a serene environment by fostering disconnection from external distractions and allowing focus on the inner self. By embracing silence, attendees can experience profound insights, personal growth, and renewed spiritual growth and connection.
It is completely normal to have concerns about attending a silent retreat.
Some common concerns are addressed below:
Fear of Silence: Many worry about the prolonged silence, but research shows that participants often find it deeply calming and insightful. Silence promotes disconnect from external noise and focus on inner growth.
Feeling Isolated: While communication is limited, a supportive community of participants on a similar journey is expected. This shared experience fosters a sense of connection and understanding.
Boredom: Structured sessions and activities ensure that your time is engaging and purposeful. The variety of spiritual and therapeutic exercises will keep the experience enriching.
Emotional Discomfort: Silence can evoke emotions that are usually muffled by daily life and distractions. Participants can expect support from licensed therapists who will provide guidance and techniques to process these feelings.
Logistics: Thorough instructions and guidance will be provided at every step of the day. A mindful eating experience will be provided including lunch and snacks.
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Where is it happening?
416 Calion St, Jonesboro, AR 72401-2282, United StatesEvent Location & Nearby Stays: