Stepping Up with St. Luke's: Stress Relief

Get motivated to move more, improve your health, learn about healthy behaviors, and have fun!

We welcome walkers of all abilities to take a step toward better health and join Stepping Up with St. Luke's monthly walking group.

Each monthly meetup will feature a different health education topic presented by various St. Luke’s clinicians, followed by a 30-minute walk on St. Luke’s walking trails. The July 2025 topic is: Stress Relief.

All sessions are free. Participants are encouraged to wear comfortable clothing, supportive shoes, and bring a reusable water bottle.

All participants must agree to release St. Luke’s from any liability as a result of participation, provided through acknowledgement during the registration process.

Cancellations due to weather conditions will be notified through email.

Host or Publisher St. Luke's Hospital