Stepping Stones for Spring Wellness

Welcome to Stepping Stones for Spring Wellness!

Come join us at St Philip Lutheran Church for a day filled with activities to kickstart your wellness journey this spring. Focusing on upcycled art for creative wellness and gardening for environmental wellness, this event is designed to help you take small steps towards a healthier and happier you. Connect with like-minded individuals and learn from wellness guides to find inspiration and motivation. Whether you're a beginner or a wellness enthusiast, there's something for everyone at Stepping Stones for Spring Wellness. Don't miss out on this opportunity to prioritize your well-being!

Freda is a visual and performing artist who has graced the stages of Central Ohio for over 25 years as a dancer/choreographer, singer, and drummer. Freda is also a passionate educator, having taught in Columbus-area schools.

Jera is the founder of Mahogany Manifesto, which specializes in identifying and sharing wellness-enhancing resources and experiences. Mahogany Manifesto offers community and accountability -- both of which we all need throughout this journey of life.

Info: Participants will be guided through an art exercise that will remind them where they are from and how to move toward where they want to be. Using oil pastels, construction paper, and seeds, they will create a mosaic-style landscape to hold their intention in times of distress.

Info: Borrowing words from bell hooks, participants will learn about the importance of "Touching the Earth." The value of being connected to nature through gardening will be discussed and then followed by a "101 Basics" workshop on how to get started with container gardening. Each guest will be provided with a starter kit for at-home growing.

Info: Select items that will be curated to support your wellness will be available for purchase.

Host or Publisher Mahogany Manifesto