Step Out, Breathe In: Shades of Transition

An intimate, expert-led day retreat at a private villa on Lamma Island, designed for a nervous system reset. Limited to 20.
About this Event

Step Out, Breathe In: Shades of Transition

As autumn turns to winter, pause before the rush. Take stock, let go, and prepare for the new year with clarity.

Leave Feeling...

• Reset, calm and steady
• Clear on the year behind and ahead
• Connected to yourself and to others

Small by Design
Just 20 guests and four expert facilitators who’ll know you by name. Come solo or with a friend; you’ll leave part of a circle. Every practice is an invitation, and no experience is needed.

The Day

• 9:30am: private ferry pickup from Aberdeen Pier
• Workshop 1: Turn Inward. An opening circle and journalling on the year behind you.
• Workshop 2: Shed the Year. Movement with Leo, to release the year from the body.
• Long-Table meal, together. A seasonal, plant-based lunch by Agnes.
• Workshop 3: Make Space. Breathwork with Clare, to clear room for what’s next.
• Workshop 4: Into Stillness. Sound healing with Jane, for deep rest before the busy season.
• Workshop 5: Carry Forward. A closing circle and intentions for the year ahead.
• 5:30pm: ferry pick up from Lamma East, return to Aberdeen Pier