Steeped in Stillness: Sip & Sound Bath

• The Botanical Prelude: 🌿Leticia, founder of Botanical Moment, will introduce a curated selection of hand-crafted herbal teas. Each blend is designed to prime the body for relaxation, using ethically sourced herbs that ground the spirit and open the heart. You’ll learn about the properties of the plants as you sip, allowing the tea to act as a liquid bridge to mindfulness.
• The Sonic Immersion: 🌿Once settled, Kareem will lead a meditative soundbath. Using a variety of high-vibration instruments, Kareem creates a landscape of frequency that washes over the room, releasing physical tension and encouraging a meditative "theta" brainwave state.

Surrounded by the vibrant greenery of Tansy, this workshop is more than just a class—it is a communal ritual of self-care.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Tansy Newark