Staying Healthy with the Seasons: Five Element Acupuncture Series #1

Staying Healthy with the Seasons: Five Element Acupuncture Class Series with Elizabeth Otten, L.Ac., EAMP

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This is a five-part class series running from Fall 2025 through Summer 2026. Join one or all of these classes focused on living in tune wit the seasons through the wisdom of Five Element acupuncture. Classes are led by Natural Health Clinic’s licensed acupuncturist and East Asian Medicine provider, Elizabeth Otten. Classes are in-person only and are $40 per class.

What to expect:

We’ll look at the functions and imbalances of these systems through the lens of Five Element Acupuncture, and explore ways to return to balance. Topics include food therapy, herbal support, and shared discussion of participants’ experiences. The lecture will last about an hour, followed by a 30-minute community-style acupuncture treatment focused on the element of the season.

Class #1: The Metal Element and Fall

Saturday, October 25th 2025

11:00 am – 12:30 pm

This class will focus on the Metal Element, composed of the Lung and Large Intestine organs, and the emotions of grief and letting go. We’ll pay special attention to strengthening the immune system as we enter cold and flu season. The class will also include a Q&A with one of our NDs or dietitians.

Class #2: Water Element and Winter

Saturday, January 17th 2026

Class #3: Wood Element and Spring

Saturday, April 11th 2026

Class #4: Fire Element and Summer

Saturday, June 20th 2026

Class #5: Earth Element and Late Summer

Saturday, August 29th 2026

Please note that each class is a separate event and will have it's own event page with separate tickets.

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