Staying Active to Prevent Falls - Brighton Town Hall Committee Room 1

Overview

This free short (2 hours) training session is aimed at those working with older adults, with a view to raising awareness about falls and looking at how physical activity has a role in falls prevention.

It is relevant to colleagues in a range of settings; e.g. community/voluntary groups, adult social care, homecare services, seniors’ housing and leisure facilities.

Learning outcomes:

• An understanding of the key messages regarding falls prevention

• An understanding of the recommended activity guidelines and how they can be put into practice

• An understanding of evidence-based strength and balance exercises designed to help prevent falls

• Knowledge of current opportunities for older people to be active and to do strength and balance activities

• An opportunity to network with other colleagues from a range of settings

Host or Publisher Public Health Brighton and Hove