Stay Fit While You Sit! Free Lunch And Learn

Schedule

Tue Nov 25 2025 at 12:30 pm to 01:15 pm

UTC-05:00

Location

WorkAway Offices | Ottawa, ON

Advertisement
A delicious, nutritious lunch & tips on how to get your spine healthier and stronger for longer - what's not to love?
About this Event

Why the Free Lunch and Learn?

  • Over 80% of Canadians will have spinal issues
  • Most of those issues are preventable.
  • People have fallen into bad habits.
  • Their balance has been off for years.
  • Their spine is aging prematurely and unnecessarily
  • ... for me, that is not OK

My name is Dr Craig Hindson of Loving Life Chiropractic in Westboro, Ottawa and since returning from my 3rd war zone in 2003, I have been helping people from all walks of life, move better, think better, eat better, and rest better ... and this is your "Stay Fit While You Sit" - Free Lunch and Learn :)


Event Photos

At the Lunch, you will learn:

🧡 2 Spine-Destroying habits that are wrecking your effective movement and leading to weight gain, depression, and premature aging.

🧡 The 3 Best Exercises for improved Mobility and Spinal Longevity!

🧡 A Strategy you can use for the rest of your life to do what you love doing for longer.



Event Photos

The "Stay FIt While You Sit" strategy I teach, will help you achieve all different types of health and movement goals such as how to:

😬 reduce anxiety and improve sleep.

😬 use movement to take your body from "Fight and Flight" to "Rest and Digest".

😬 massively improve your health results with only a small energy investment.

If this is of interest then this free lunch is the place for you.

All attendees will receive a Loving Life Chriopractic Lunch and Learn "Spinal Health Take Out Bag".

Places are strictly limited by the intimate nature of the venue so book your tickets soonest.

Hit the "GET TICKETS" button above now to book your Lunch and Learn Tickets.

A team member will be in touch to confirm your place and answer any questions you may have.


Event Photos
Advertisement

Where is it happening?

WorkAway Offices, 1505 Laperriere Avenue, Ottawa, Canada

Event Location & Nearby Stays:

Tickets

CAD 0.00

Dr Craig Hindson DC | Loving Life Chiropractic

Host or Publisher Dr Craig Hindson DC | Loving Life Chiropractic

It's more fun with friends. Share with friends

Discover More Events in Ottawa

AI-Osiris project
Tue, 25 Nov at 11:30 am AI-Osiris project

University of Ottawa Faculty of Law (FTX 202)

ART CONTESTS
Jinkx Monsoon & BenDeLaCreme \u2013 The Jinkx and DeLa Holiday Show
Tue, 25 Nov at 07:00 pm Jinkx Monsoon & BenDeLaCreme – The Jinkx and DeLa Holiday Show

1385 Woodroffe Avenue, Ottawa, ON, Canada, Ontario K2G 1V8

HOLIDAY ART
Ottawa Alumni Social
Tue, 25 Nov at 07:00 pm Ottawa Alumni Social

Heart & Crown - ByWard Market

Trans-Siberian Orchestra: The Ghost of Christmas Eve
Tue, 25 Nov at 07:00 pm Trans-Siberian Orchestra: The Ghost of Christmas Eve

Canadian Tire Centre

MUSIC ENTERTAINMENT
Jinkx and DeLa Holiday Show at Algonquin Commons Theatre
Tue, 25 Nov at 07:00 pm Jinkx and DeLa Holiday Show at Algonquin Commons Theatre

Algonquin Commons Theatre

ART THEATRE
Ve\u010deras smo sami - Ottawa
Tue, 25 Nov at 08:00 pm Večeras smo sami - Ottawa

Les Lye Studio Theatre

The Jinkx and DeLa Holiday Show with Jinkx Monsoon and BenDeLaCreme
Wed, 26 Nov at 12:00 am The Jinkx and DeLa Holiday Show with Jinkx Monsoon and BenDeLaCreme

Algonquin Commons Theatre

HOLIDAY ART

What's Happening Next in Ottawa?

Discover Ottawa Events