Stay Fit While You Sit! Free Lunch And Learn
Schedule
Tue Nov 25 2025 at 12:30 pm to 01:15 pm
UTC-05:00Location
WorkAway Offices | Ottawa, ON
About this Event
Why the Free Lunch and Learn?
- Over 80% of Canadians will have spinal issues
- Most of those issues are preventable.
- People have fallen into bad habits.
- Their balance has been off for years.
- Their spine is aging prematurely and unnecessarily
- ... for me, that is not OK
My name is Dr Craig Hindson of Loving Life Chiropractic in Westboro, Ottawa and since returning from my 3rd war zone in 2003, I have been helping people from all walks of life, move better, think better, eat better, and rest better ... and this is your "Stay Fit While You Sit" - Free Lunch and Learn :)
At the Lunch, you will learn:
🧡 2 Spine-Destroying habits that are wrecking your effective movement and leading to weight gain, depression, and premature aging.
🧡 The 3 Best Exercises for improved Mobility and Spinal Longevity!
🧡 A Strategy you can use for the rest of your life to do what you love doing for longer.
The "Stay FIt While You Sit" strategy I teach, will help you achieve all different types of health and movement goals such as how to:
😬 reduce anxiety and improve sleep.
😬 use movement to take your body from "Fight and Flight" to "Rest and Digest".
😬 massively improve your health results with only a small energy investment.
If this is of interest then this free lunch is the place for you.
All attendees will receive a Loving Life Chriopractic Lunch and Learn "Spinal Health Take Out Bag".
Places are strictly limited by the intimate nature of the venue so book your tickets soonest.
Hit the "GET TICKETS" button above now to book your Lunch and Learn Tickets.
A team member will be in touch to confirm your place and answer any questions you may have.
Where is it happening?
WorkAway Offices, 1505 Laperriere Avenue, Ottawa, CanadaEvent Location & Nearby Stays:
CAD 0.00
