Start My Fitness Journey: Fitness and Lifestyle Programs For Beginners

Are you familiar with the ENDVR Active Community? If not, you're in for a real treat! We're known for our creative workouts, fun social events, and tight-knit fitness community. We take pride in creating the most welcoming environment possible where everyone, no matter your fitness level, can feel right at home amongst family. Let's be real, working out is so much better when you're having fun!

Getting started on a new fitness progam and lifestyle change can be very intimidating. Where do you start? Where can you get answers to your questions? Where can you go where you will feel safe, comfortable and welcomed?

We're here to answer those questions for you and help you take that first step to changing your life forever.

We'll surround you with like-minded people, show you all kinds of ways to get moving, help you with your nutrition, and give you all the resources you need to understand your body better. Plus, we'll be there to offer you guidance, support and motivation every step of the way.

Still not convinced? We're inviting you to a FREE workout and orientation session. We hold these sessions every Saturday at 10:00 am. Pick a Saturday that works for you and come meet us, tell us your goals and fitness history, and we'll give you the inside scoop on what our 12 Week Programs are all about and which program best fits your needs.

What is included in this 12 Week Fitness and Lifestyle Challenge? Each 4 week period you will receive:

1. 2 Small Group Personal Training Sessions per week custom tailored to your goals ($640 value)
2. Access to our regular programming each week consisting of over 40 Guided Group Workouts options per week to choose, including Recovery Classes ($115 value)
3. Nutritional guidance ($200 value)
4. Functional Movement Screening. We will see how your body moves and identify your imbalances and restrictions so we can put the focus on getting your body moving the way it should. ($150 value)
5. Monthly Body Composition Analysis. We will monitor your progress using our SECA bio-impedance device to show you quantifiable numbers to track your progress. ($50 value)
6. Weekly running and cycling groups. Workouts don't have to be in a gym. Let's get outside together, burn some calories and have some fun!
7. 6-8 Social Events. Everything from hikes, excursion workouts to Galveston, bike tours, concerts, comedy shows, movie nights, happy hours and much more. If you are going to be successful, you need to surround yourself with like minded people. These events are designed to introduce you to tons of people who share your goals.
8. 1 Sauna and Ice Bath Therapy session per week. Your body needs to recover. Sauna and Ice Bath Therapy has numerous health benefits including: reducing inflammation, increasing metabolism, improving sleep, improving mental health, speeding up recovery and more. ($100 value)
9. Most importantly: An amazing environment!! We have the best members on the planet! You'll always feel welcome and at home here. Everybody supports, motivates and holds each other accountable here.

You will get all of this for ONLY $290 for every 4 week period. You also have the option break it into 2 payment a month or get a discount and pay for all twelve weeks up front.

Best of all, we guarantee you will be happy with your 12 week results. If you aren't, we will give you an additional 4 weeks for Free!

So, if you are ready to start your fitness journey, pick a Saturday, sign up and join us for the free orientation and workout. We can't wait to meet you and help you reach all your fitness goals - and have a ton of fun along the way! Let's do this!

Host or Publisher ENDVR Active Community