Staple to Standout: Cooking Creatively with Bulk – Cooking Demo and Webinar
About this Event
Ready to transform humble legumes into something deliciously unexpected?
Join us in Kitsilano—or tune in from home—for a special hybrid cooking seminar and live demo featuring the Choices Nutrition Team alongside Left Coast Naturals.
In this engaging session, we’ll explore the versatility of bulk foods by preparing legumes three ways—as a savoury dip, a comforting curry, and even a surprising dessert. You’ll discover how simple pantry staples can be transformed into nourishing, affordable, and flavourful dishes.
Alongside the demo, the Choices Nutrition Team will highlight the nutritional benefits of legumes and other bulk foods, while Left Coast Naturals shares insight into their organic, Canadian-made products and expertise in creating a better bulk experience.
Whether you attend in person or online, you’ll leave inspired, informed, and ready to recreate these recipes at home. Everyone is welcome to attend.
🍽️ Live Cooking Demo + Livestream Access
In this session, you’ll explore:
- How to prepare legumes three ways: dip, curry, and dessert
- The nutritional benefits of legumes and other bulk staples
- Creative, budget-friendly ways to cook with bulk ingredients
- Insights from Left Coast Naturals on sourcing and bulk food innovation
- Practical tips for recreating these recipes at home
💡 What to Expect
For in-person attendees:
- A live cooking demo led by the Choices Nutrition Team
- Complimentary samples of all three dishes
- A guided exploration of the bulk aisle
- A Nutrition Buck (coupon) for every attendee
- A welcoming space to ask questions and connect
For livestream attendees:
- Real-time access to the full demo and nutrition presentation
- The ability to follow along and ask questions via live chat
- Inspiration and practical tips you can use right away
🌟 Why Attend
Part of our Monthly Nutrition Workshop Series, this special hybrid event highlights the creativity and potential of bulk foods—helping you cook more sustainably, affordably, and confidently using everyday ingredients.
🪑 Spots are limited—reserve your free ticket or register for the livestream today!
Agenda
🕑: 06:00 PM - 07:30 PM
Staple to Standout: Cooking Creatively with Bulk – Cooking Demo and Webinar
Host: Claudia Aguero, BSc, MSc (Candidate), NNCP
Info: Claudia is a Peruvian-trained nutritionist and a Natural Nutrition Clinical Practitioner (NNCP) in Canada, as well as a professional member of the Canadian Association of Natural Nutritional Practitioners (CANNP). She holds a Bachelor of Science (Honours) in Human Nutrition and has completed postgraduate studies in Public Nutrition.
With over 10 years of experience, Claudia supports individuals and families in building healthier, sustainable eating habits through practical, evidence-based nutrition. Her focus includes healthy weight management and family nutrition.
She is also the founder of a large Spanish-speaking nutrition community, where she shares educational content and simple, delicious recipes. In her free time, Claudia enjoys cooking, playing tennis, and supporting the Choices community through nutrition education.
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
