Stand Up For Your Health

Name: Stand Up For Your Health
Start: 2024-10-23T09:00:00-05:00
Location: 650 Forest Ave, Sheboygan Falls, WI, United States, Wisconsin 53085

Schedule

Wed Oct 23 2024 at 09:00 am

UTC-05:00

Location

650 Forest Ave, Sheboygan Falls, WI, United States, Wisconsin 53085 | Sheboygan Falls, WI

Stand Up for Your Health is…
an evidence-based program designed to help older adults reduce sitting time by standing up and moving more. The program meets once per week for two hours for four weeks, followed by a Booster Session at Week 8.
Sessions take place in a group setting where participants identify barriers to standing more and discuss strategies to increase their standing time.
Available to anyone 60 years or older. Program is free, but a $20 donation is appreciated. Lead by a certified facilitator. Call 920-467-4020 to register.