Stand Together: Men's Wellness BBQ and Forum

Stand Together: Men's Wellness BBQ and Forum is a free community event that brings men together for honest conversations about health, connection, and resilience. Designed to provide a safe, relaxed setting, the event encourages open discussion around mental ill-health, suicidal thoughts, and the experiences of those supporting others through these challenges.

Held at the scenic Mount Macedon Golf Club, the evening includes a free BBQ dinner (meat and vegetarian options available), guest speakers, and opportunities to connect with local support services. It’s a chance to share stories, build community, and access tools that promote wellbeing.

A highlight of the event is a keynote by Mark Thomas—former Police Sergeant turned mental health advocate and co-founder of The Code 9 Foundation, a charity supporting the mental health of first responders. Drawing from his lived experience with PTSD and recovery, Mark offers a message of hope, strength, and connection.

This event is for all men—whether you're attending for yourself, a mate, a family member, or someone you care about. You don’t have to face things alone.

• Ample free parking available on-site at Mount Macedon Golf Club
• Free BBQ dinner – meat and vegetarian options
• Open to all men – inclusive of all ages, backgrounds, and experiences
• Showbags with mental health resources and giveaways
• Meat tray giveaway – enter on the day for your chance to win
• Relaxed, supportive environment – no pressure to speak
• Guest speaker Mark Thomas shares his personal journey through mental ill-health
• Proudly hosted by Macedon Ranges Suicide Prevention Action Group (MRSPAG)

Host or Publisher Macedon Ranges Suicide Prevention Action Group (MRSPAG)