Stability Strength

Name: Stability Strength
Start: 2025-09-11T17:30:00-04:00
End: 2025-09-11T18:30:00-04:00
Location: Statesville Fitness & Activity Center

Schedule

Thu Sep 11 2025 at 05:30 pm to 06:30 pm

UTC-04:00

Location

Statesville Fitness & Activity Center | Statesville, NC

This total body strength class focuses on all the major muscle groups using a variety of repetition ranges and speeds to maximize muscle fatigue while prompting muscle growth as well as stability of the vital core muscles.
View our full Group Fitness Schedule: https://recreation.statesvillenc.net/group-fitness-classes/
Learn more about the Statesville Fitness & Activity Center: https://recreation.statesvillenc.net/the-rec/