St Mark's Paint And Praise

The "Paint and Praise" event combines the joy of painting with the spirit of praise and worship with a emphasis on mental health awareness. Participants will engage in a guided painting session while enjoying music and light refreshments.

Objectives

• Foster community engagement and strengthen bonds among church members, the community and church affiliates.
• Provide a platform for creative expression for mentel health and worship.
• Promote the church’s mission and outreach efforts.

Painting can help mental health in many ways, including:

• Expressing emotionsPainting can help people express themselves without using words. When people use art to express intense emotions, they can experience catharsis, which is an emotional release that can reduce stress and help people cope with challenges.
• Developing coping skillsPainting can help people develop coping skills and learn how to self-soothe. The sensory experiences of painting, like the feel and fluidity of paint, can help people discover, validate, and express their inner sensations.
• Creative problem-solvingPainting can help people learn to adapt and come up with creative solutions to problems, which can help them develop creative problem-solving skills. These skills can be useful in daily life, helping people come up with solutions to problems more quickly.
• SocializingPainting can bring people together, which can be beneficial for both mental and physical health.

Please join us for this joyous occasion.

All donations welcomed!

Host or Publisher Lisa