squat workshop
Schedule
Sun, 30 Nov, 2025 at 12:00 pm
UTC+00:00Location
Woodville, Derby, United Kingdom | Swadlincote, EN
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Strength fest workshopsAnd Events brings you
The squat power workshop
This workshop is tailored to every one from the begginner to the athletes pushing big numbers
One of our very experienced coachs
Will be there to go thought all squatting needs from
🔥 kit bags
🔥mothvasion
🔥body positions
🔥Bar positions
🔥warming up warming down
🔥Biomacins
🔥Diffrent methords of training
🔥Programing and how to get strong
The first half of the workshop is thory
And learning then we will have a tea break
The scond half of the workshop
We will start added weight to the bar
And there is no presser to go heavy but every opportunity to do so in a safe envoment
If this workshop is some thing u would like to book or want and more info please dm me and the StrengthFest page
This event is £50pp
none refundable
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Where is it happening?
Woodville, Derby, United Kingdom, Swadlincote, United KingdomEvent Location & Nearby Stays:
