Squat Mobility Workshop

Squat Mobility Workshop

Come join us at CrossFit Allen for a fun and informative squat mobility workshop! Learn how to improve your squat technique, increase flexibility, and prevent injuries. Crossfit Coach & Physical Therapist, Justin Ponce will guide you through various mobility exercises and stretches to help you achieve a better squat position. This in-person event is perfect for beginners looking to master the squat or seasoned athletes wanting to refine their form. Don't miss out on this opportunity to level up your fitness game!

Location: CrossFit Allen, East Stacy Road, Allen, TX, USA

Host or Publisher Dr. Justin Ponce