Squat Camp
Schedule
Sat Jan 18 2025 at 01:00 pm to 02:00 pm
UTC-06:00Location
12301 S Western Ave | Oklahoma City, OK
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Come and learn how to squat safely and correctly. With real time feed back we will get you squatting with in a hour!About this Event
Fortitude S&C Squat camp 1/18/25 (1:00pm-2:00pm)
During the squat camp we will show you the proper form through the use of anatomy, physics, and bio-mechanics. We will discuss the different types of squats and which one is best suited to build strength and muscle. And lastly, how to intergrate your squat into your program/ gym routine currenly.
No matter if you have squatted before or not, we will get everyone moving safely and efficiently!
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Where is it happening?
12301 S Western Ave, 12301 South Western Avenue, Oklahoma City, United StatesEvent Location & Nearby Stays:
Tickets
USD 0.00
