Squat - Beyond the Basics Workshop
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By the end of our Squat - Beyond the basics workshop you will:
Learn how to refine your squat biomechanics to find an ideal setup position for a strong squat
Learn and understand the difference between a low bar, high bar and front squat
This workshop builds on our Intro to Squat workshop on June 14th.
Learn how to refine your squat biomechanics to find an ideal setup position for a strong squat
Learn and understand the difference between a low bar, high bar and front squat
This workshop builds on our Intro to Squat workshop on June 14th.
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Where is it happening?
1430 Locust Street, Ste. 102, Des Moines, Iowa, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherRaise The Bar Initiative
