Squat and Tap April 12th

Doors open at 11:00 am. Class will begin at 11:15am.

Come join us for a fun and energizing workout session where we combine low impact movements and HITT. We will breathe, move and sweat through 45-minutes creating balance in your body. After your workout enjoy your GPB beverage down on the patio.

This is an open level class offering layers that feel good for you. All you need is yourself, yoga mat, optional light weights ( 3- 8 lbs recommended), and water!

Don't miss out on this opportunity to move your body, meet new people, and enjoy your crafted GPB beverage!

You will enter at the street level venue for the workout portion and head downstairs to the tap room and patio to enjoy your GPB beverage!

Host or Publisher Laura Pound Fitness