SPRINTS AND SMOOTHIES

Schedule

Sun Mar 16 2025 at 08:00 am to 08:40 am

UTC-04:00

Location

Holiday Park | Fort Lauderdale, FL

Advertisement
Sprints. The best & most efficient way to burn fat while building muscle in less than 40 minutes.
About this Event

No matter your age, experience and knowledge of sprints. If you can run you can be here every other Sunday. We work on building strength, athleticism and speed all in one. This is programmed in a way to cater to any and every age. There is nothing better than being outside on a Sunday morning. After sprints, it is optional to join us at Playa Bowls for smoothies as our post workout together! I cannot wait to see you change your body composition and strength with - sprints.




Agenda

đź•‘: 08:00 AM - 08:40 AM
SPRINTS AND SMOOTHIES
Host: The Energy Box
Advertisement

Where is it happening?

Holiday Park, 1150 G. Harold Martin Drive, Fort Lauderdale, United States

Event Location & Nearby Stays:

Tickets

USD 15.50

Brianna Escobar

Host or Publisher Brianna Escobar

It's more fun with friends. Share with friends

Discover More Events in Fort Lauderdale

SPRINTS AND SMOOTHIES
Sun, 16 Mar, 2025 at 08:00 am SPRINTS AND SMOOTHIES

Holiday Park

Boat America Safe Boating Class
Sun, 16 Mar, 2025 at 09:00 am Boat America Safe Boating Class

2150 S Andrews Ave

WORKSHOPS
Spring Fitness Bash: Train with Fort Lauderdale\u2019s Finest
Sun, 16 Mar, 2025 at 09:00 am Spring Fitness Bash: Train with Fort Lauderdale’s Finest

Esplanade Park

HEALTH-WELLNESS PARTIES
Vinyasa Flow with Nzingah
Sun, 16 Mar, 2025 at 09:00 am Vinyasa Flow with Nzingah

Las Olas Oceanside Park

HEALTH-WELLNESS WORKSHOPS
Sunday MKT
Sun, 16 Mar, 2025 at 10:00 am Sunday MKT

3000 E. Las Olas Boulevard, Fort Lauderdale, FL, United States, Florida 33316

MUSIC ART
Meet Us: At The  Market
Sun, 16 Mar, 2025 at 10:00 am Meet Us: At The Market

Wine Garden

HEALTH-WELLNESS SHOPPING
Saddle Up Sundays
Sun, 16 Mar, 2025 at 12:00 pm Saddle Up Sundays

The Wharf Fort Lauderdale

COUNTRY-MUSIC-FESTIVALS DOG
St. Patrick's Day Weekend Brunch | The Wilder
Sun, 16 Mar, 2025 at 12:00 pm St. Patrick's Day Weekend Brunch | The Wilder

The Wilder

SAINT-PATRICKS-DAY ST-PATRICKS-DAY
Sunday St Patricks Day Party
Sun, 16 Mar, 2025 at 02:00 pm Sunday St Patricks Day Party

3944 Northwest 19th Street, Lauderhill, FL, United States, Florida 33311

SAINT-PATRICKS-DAY ST-PATRICKS-DAY
Create Over Coffee
Sun, 16 Mar, 2025 at 02:00 pm Create Over Coffee

Circle House Coffee

ART
Guatemala National Soccer vs Honduras National Soccer at Chase Stadium
Sun, 16 Mar, 2025 at 03:00 pm Guatemala National Soccer vs Honduras National Soccer at Chase Stadium

Chase Stadium

CALENDAR
DB BRUNCH: Spring Break Edition
Sun, 16 Mar, 2025 at 03:30 pm DB BRUNCH: Spring Break Edition

The Patio

BRUNCH SPRING-BREAK

What's Happening Next in Fort Lauderdale?

Discover Fort Lauderdale Events