Spring Women's Yoga Retreat on Cape Cod

This April join Amy Littlefield, Cape Cod Yoga Teacher + Life Coach, for a full day dedicated to you. A day to connect with other women and feel energized in Falmouth, MA.

After a long winter in New England, let's come together and set intentions for the warmer seasons. A time to plant new seeds and watch them grow. We will focus the day on what we want to expand in our own life through yoga, meditation, group discussion, and energy work.

When we listen to our dreams and make intentional plans, new things fall into place and life becomes more joyful. Retreat is a time to practice in a safe and supportive community and explore your own needs and intuition, while feeling grounded and restored.

For more information visit

Host or Publisher Amy Littlefield, In The Flow