Spring Valley Hospital — Childbirth Preparation Class

Whether you are first-time parents or have not had a baby in several years, this course can help you prepare for the childbirth process. Prenatal nutrition, labor, medical procedures, and pain relief methods will be covered, including vaginal and cesarean births, induction of labor, epidurals, breathing techniques, relaxation and more! Expectant mothers are encouraged to bring a support person along for the class.

Start classes one month before your due date. Bring two pillows and wear comfortable clothes.

Price: $50 per couple

Tuesdays (6 to 8 p.m. for two weeks), Conference Room A

Registering for the first date of the month registers you for both classes.

Saturdays (9 a.m. to 4 p.m., one day), Conference Room B

Host or Publisher Spring Valley Hospital Medical Center