Spring Sculpt & Flow Workshop

The workshop will combine learning and physical activity, offering a breakdown of Sculpt & Flow components. We'll discuss proper form, best practices, and strategies to maximize your experience in the class, followed by a guided workut to apply what you've learned. At the end, we'll finish with a fun in-class challenge so participants can apple what they learned and push themselves a little. This class is open to all skill levels, designedfor anyone looking to build strength and endurance in their movement practice.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher YogaSix Stone Oak