Spring Rejuvenate Retreat

Schedule

Sat Jun 06 2026 at 09:00 am to 04:00 pm

UTC-04:00

Location

Foxview Stables Inc. | Ottawa, ON

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Step away from the noise and experience a deeply restorative day of horses, sound healing, yoga, mindfulness, and nature.
About this Event

A Day to Reset, Reconnect, and Return to Yourself


In the pace of everyday life, it’s easy to keep moving without realizing how much you’re carrying.

This day is designed to offer something different.

A full-day, immersive experience where you can step out of the noise, slow down, and reconnect. Physically, mentally, and emotionally.

Set in the natural surroundings of Foxview Stables in Osgoode, ON, this retreat brings together a blend of grounded, experiential practices to support deep rest and renewal.



What You Can Expect

Throughout the day, you’ll be guided through a series of experiences designed to help your body settle and your awareness deepen:

  • Gentle yoga to ease into the day
  • Breathwork and somatic movement to release tension and restore flow
  • Sound healing with bowls and gongs
  • Reiki-infused mindfulness practices
  • Interactions with our intuitive herd of horses
  • Time in nature to rest, reflect, and reconnect


These are opportunities to notice, to soften, and to experience a different state.



Special Guest Practitioner: Alisha Rexford

We are honoured to welcome back Alisha Rexford, who brings over 20 years of experience in yoga, bodywork, and holistic healing.

Her approach is grounded, intuitive, and deeply supportive—creating space for you to settle into your own rhythm and experience.



Event Details

📅 Satuday, June 6
🕘 9:00 AM – 4:00 PM
📍 Foxview Stables, Osgoode, ON
💰 $340 + HST (includes nourishing lunch, snacks, and drinks)



Who This Is For

This retreat is for you if you’re:

  • Feeling mentally or physically full
  • Looking for space to reset and recharge
  • Curious about experiential approaches to well-being
  • Wanting to reconnect with yourself in a grounded, supported environment

No experience with horses, yoga, or meditation is required.



Reserve Your Spot

Spaces are intentionally limited to maintain a personalized experience.

📞 Call: 613-277-4402
📧 Email:
🔗 Or register directly through this page

You can reserve your space for free. Payment is required prior to the session via e-transfer to [email protected], cash or cheque.

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Where is it happening?

Foxview Stables Inc., 3158 Stagecoach Road, Ottawa, Canada

Event Location & Nearby Stays:

Tickets

CAD 0.00

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