Spring into Yoga
Schedule
Sat Jun 10 2023 at 09:00 am to 10:00 am
Location
The Fituation Room | Baltimore, MD
About this Event
Throughout the class, Keisha "Ankhti" Washington, your yoga instructor will guide you through each pose with clear and simple instructions, while also offering variations for individual needs. We'll begin with a gentle warm-up to prepare the body, then gradually move into a sequence of poses. She'll also incorporate some basic breathwork to help calm the mind and reduce stress.
Beginner Vinyasa classes on Wednesday evenings are designed to be accessible to all body types and fitness levels. It is a great opportunity to explore yoga, build confidence, and develop your personal practice in a safe space. Power Yoga on Saturday mornings is a faster pace, with an emphasis on transitioning from one posture to another in a fluid and continuous manner and held for shorter periods of time. The focus is on building strength and stamina. Whether you're looking to improve your flexibility, strength, and balance, or simply to relax and unwind, we have yoga classes perfect for your yoga journey.
Where is it happening?
The Fituation Room, 5201 North Franklintown Road, Baltimore, United StatesEvent Location & Nearby Stays:
USD 15.00 to USD 100.00