Spring into Yoga

Schedule

Sat Jun 10 2023 at 09:00 am to 10:00 am

Location

The Fituation Room | Baltimore, MD

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Spring into yoga with Wellness Reset! This class is perfect for first-timers on the mat or yogis refreshing their practice.
About this Event

Throughout the class, Keisha "Ankhti" Washington, your yoga instructor will guide you through each pose with clear and simple instructions, while also offering variations for individual needs. We'll begin with a gentle warm-up to prepare the body, then gradually move into a sequence of poses. She'll also incorporate some basic breathwork to help calm the mind and reduce stress.

Beginner Vinyasa classes on Wednesday evenings are designed to be accessible to all body types and fitness levels. It is a great opportunity to explore yoga, build confidence, and develop your personal practice in a safe space. Power Yoga on Saturday mornings is a faster pace, with an emphasis on transitioning from one posture to another in a fluid and continuous manner and held for shorter periods of time. The focus is on building strength and stamina. Whether you're looking to improve your flexibility, strength, and balance, or simply to relax and unwind, we have yoga classes perfect for your yoga journey.


Event Photos
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Where is it happening?

The Fituation Room, 5201 North Franklintown Road, Baltimore, United States

Event Location & Nearby Stays:

Tickets

USD 15.00 to USD 100.00

Wellness Reset  - Keisha \

Host or Publisher Wellness Reset - Keisha "Ankhti" Washington

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