Spring Glimmers

💐🌸Welcome to Spring Glimmers! 💐🌸

Come join us at Swan Leisure for a rejuvenating workshop featuring restorative yoga and sound bath sessions led by three experienced practitioners.

✨ Restorative Yoga with Deirdre Hurley

✨ Soundbath with Denise Hill and Liam Oragh

📆Sunday the 2nd of March, Swan Leisure, Rathmines

⏲️6.30pm-8.30pm;

💶Price only €45

All proceeds go to new well-being charity Gerri’s Place www.gerrisplace.ie

Book Early as our last event was sold out!

CRA 20206680

Info: ✨Arrive into the main hall in the Swan Leisure Centre and become relaxed by the tranquil surroundings of soft lighting and gentle music.. The space has been thoughtfully arranged to promote relaxation and mindfulness, creating the perfect atmosphere for an afternoon dedicated to well-being.✨
As you step further into the hall, you’ll be welcomed by friendly facilitators who will guide you through the two sessions. From gentle yoga flows to guided sound bath sessions to , there’s something for everyone looking to unwind and recharge.✨

Info: ✨Join Deirdre Hurley for a deeply Restorative Yoga session designed to release tension, promote relaxation, and bring balance to both body and mind.✨
This gentle yet powerful practice focuses on slow, mindful movements, deep breathing, and supported postures to encourage a sense of calm and well-being. With Deirdre’s expert guidance, you’ll be invited to settle into poses that are held for longer periods, allowing your body to fully relax and restore.
Perfect for all levels, this session is ideal for anyone looking to unwind, reduce stress, and reconnect with themselves in a peaceful, nurturing environment. Whether you're new to yoga or an experienced practitioner, you’ll leave feeling refreshed, recharged, and deeply at ease.
Come as you are—comfy clothing recommended.

Info: ✨A unique sound-bath experience led by two experts where you can immerse yourself in the healing power of sound with this deeply relaxing Soundbath experience led by Denise Hill and Liam Oragh. This session uses the soothing vibrations of singing bowls, gongs, chimes, and other harmonic instruments to create a meditative soundscape that promotes relaxation, balance, and inner peace. ✨
As you lie comfortably, the gentle waves of sound will wash over you, helping to calm the mind, release tension, and restore your natural energy flow. The vibrations work on a deep level, encouraging a state of deep rest and mindfulness, perfect for stress relief and overall well-being.✨
✨No prior experience is needed—just bring yourself, a yoga mat, blanket, and an open mind. Let the power of sound transport you to a place of stillness and renewal.

Host or Publisher Gerri's Place