Spring Fling- A Speed Friending Event (RSVP Through Sweatpals)

Join us for this intergenerational affair – Spring Fling: A Speed Friending Event! We are welcoming Black women in and around NYC looking to expand their community, make genuine connections, and engage in experiences designed with them in mind.

Hosted at Our House, we’ll engage in guided breathwork, rotating 1:1 conversations, and share exclusive perks from community partners. You’ll leave with a deeper connection to yourself, the foundations for new friendships, and greater awareness of local businesses and resources where you can continue pouring into yourself and your communities.

But why? Because community isn’t a luxury–it’s a necessity. Research shows that strong social connections improve mental health, increase longevity, and enhance overall well-being. Yet, as Black women in the 21st century, we often find ourselves navigating life without the deep, supportive networks that we need and deserve. This event is about changing that. By fostering meaningful friendships across generations, we’re investing in our collective joy, resilience, wisdom, and quality of life.

But community-building doesn’t stop with personal connections–it also means investing in the spaces, businesses, and resources that sustain us. That’s why we’re partnering with Black-owned businesses that pour into our communities daily. By supporting them, we’re not merely circulating our dollars–we’re reinforcing the ecosystem that uplifts and empowers us all.

Secure your seat by registering on . Come as you are–whether you’re looking for your errand buddy, creative collaborator, or close-knit girlfriends, you’ll find your people here.

About Be Free My Love

At Be Free My Love, we curate experiences designed by women, for women to heal, connect, and rediscover their most authentic selves. Our events are intentionally grounded in the concept of community care; the belief that in the foundation of togetherness, we are better able to care for ourselves and loved ones. The activities we offer purposefully invite women to engage in practices that restore their mind, body, and spirit, indulge in play and creativity, and build meaningful connections. Because, why do it alone, when you can do it with The BFML Family?

About VENUS Collectif

VENUS Collectif is a curated lifestyle and communal sanctuary–designed with Black people in mind–to inspire curiosity, pleasure, and love of self and others. We believe that Black joy is revolutionary, that our rest is sacred, and that our experiences deserve to be luxurious and intentional.

VENUS Collectif curates experiences that bring you home, where you can fully exhale, reconnect, and embrace extraordinary living through our three signature offerings:

• Venuzen – immersive wellness events and retreats that nurture the whole you–mind, body, and spirit.
• Bienvenus – personalized travel advising that transforms trips into enriching, unforgettable experiences.
• Haeven *soon to come* – luxurious home goods, including candles and oil diffusers, that make indulgence an everyday experience in your personal spaces.

By blending wellness, travel, and home aesthetics, VENUS Collectif invites you to embrace a lifestyle that is easy on the {third} eye.

Host or Publisher BE FREE MY LOVE