Spring Fitness Community Event | Celebrate With Us

Join us as we celebrate one year of hikes, workouts, and building an incredible community! This event is all about movement, connection, and growth. Featuring two dynamic workout classes designed to empower you through fitness, holistic wellness, and shared experience.

Dami’s Famous will be on-site showcasing his new cookbook and serving up delicious samples to keep us fueled and energized throughout the event!

Join us for one or both classes. It’s your choice! Whether you want to challenge your strength with Functional Training, find balance through Yoga, or experience the best of both, we’ve got you covered. Be sure to select your preferred option at the time of purchase so we can plan accordingly. No matter which class you choose, you’ll be part of an energizing and supportive community experience.

Don’t miss the opportunity to take home something special, whether it’s exclusive offers, or other surprises. You must be present to win, so stick around, enjoy the workouts, and stay until the final announcement!

Come move, connect, and celebrate with us! RSVP now to secure your spot. See you there!

Metered parking is available in front of the studio and the side streets. Once parked meet us at the studio located on the corner of Fairfax Ave and Colgate.

Info: Check in upon arrival! This is the perfect time to connect with your community, ask any questions, and get ready for an energizing class. Set your intentions, meet fellow participants, and prepare to make the most of this experience!

Info: A high-energy session focused on building strength, mobility, and stability. Learn key movements that improve overall mechanics, prevent injury, and enhance daily performance.

Info: Discover the flavors and inspiration behind Dami’s Famous with his newly released recipe book! Packed with delicious, wholesome recipes, this book is a must-have for anyone looking to elevate their meals with bold and nourishing flavors. Plus, don’t miss the chance to sample some of his mouthwatering creations at the event, perfect for fueling your workout and keeping your energy high. Come meet Damien, learn more about his culinary journey, and get a taste of what makes his recipes truly special!

Info: A practice rooted in classical Hatha Yoga, emphasizing mindful, functional movement. This session will help you improve flexibility, restore balance, and connect deeper with your breath and body.

Info: As we wind down, we’ll open the floor for a Q&A session, giving you the chance to ask any lingering questions about training, wellness, or anything else on your mind. This is also a great time to connect with your coaches, share your experience, and soak in the energy of the community. We’ll wrap up with final thoughts, gratitude for everyone who joined, and a reminder to stay connected for future events.

Host or Publisher LIVEFREELIVEWELL