Spring Equinox Soundbath
Schedule
Sun Mar 23 2025 at 06:00 pm to 07:00 pm
Location
Zen On Main Massage Therapy | Sturbridge, MA

About this Event
Overview
Celebrate the arrival of spring with a soul-nourishing soundbath meditation. As nature awakens from winter’s rest, this is a time of renewal, growth, and balance. The Spring Equinox is a perfect time to release any old habits or stagnant energy from the winter slumber, and plant new seeds or intentions for the blossoming season. Like the flowers beginning to bloom, allow yourself to open, expand, and reconnect with the rhythms of nature. Come relax, reset and welcome the fresh energy of spring with an open heart.
What to Expect:
- A guided meditation to open the heart, connect with nature and set intentions
- A cup of herbal tea and a warm lavender towel
- Crystal singing bowls, chimes, and other instruments to create a vibrational healing experience
- A sacred space for reflection and inner connection
Who This Is For:
Anyone looking to reset, recharge, and relax. Whether you are brand new to sound healing or a seasoned practitioner, this experience will offer deep nourishment for the body, mind, and soul.
What to Bring
- Comfortable clothes
- Yoga Mat
- Any additional props, pillows or blankets for under your head and behind your knees to make sure you are comfortable and warm
Additional Information
- Please arrive 5-10 minutes early to get set up
- Doors will be locked 10 minutes after starting time to avoid disruption
- Please consult with your doctor if you have epilepsy or are in first trimester of pregnancy
- Sound baths are not recommended for people with metal implants, pacemakers or have recently undergone surgery
Where is it happening?
Zen On Main Massage Therapy, 57 Main Street, Sturbridge, United StatesEvent Location & Nearby Stays:
USD 33.85
