Spring Equinox Sound of Yin with Taru Tuohiniemi Yoga & Source 88
Fri Sep 22 2023 at 06:00 pm to 08:00 pmUTC+10:00
Bikram Yoga & Wellness | Sydney, NS
You deserve time and space for yourself!!
In a month's time, I will be holding space with Taru Tuohiniemi Yoga for you to rest, relax, nourish and rejuvenate with an evening of Yin Yoga and a Crystal Bowl Soundbath with Vocal Toning.
Spring Equinox Sound of Yin
Friday 22 September
6 pm - 8 pm
Bikram Yoga & Wellness Centre, Brookvale
On Spring Equinox, marking the first day of spring in the calendar of cosmos, you are invited to turn towards the growing light. If you planted your intentions as seeds for the winter months, spring is the time to start boosting their growth.
In celebration of Spring Equinox, Taru Tuohiniemi and I are inviting you to an evening of yin yoga and Crystal Bowl sound bath with Vocal Toning.
In our deliciously slow yin yoga we will target gallbladder and liver meridians, which are associated with the spring season in Traditional Chinese Medicine. This practice will not only nourish your physical body but also foster emotional and mental harmony, allowing you to fully embrace the transformative power of the equinox.
During Taru's yin practice, you will bathe in the sounds of crystal bowls and pyramids, koshi chimes and a deeply resonating gong.
You will integrate your practice in a long savasana bathing in the sounds that transport you into a state of deep relaxation, calm and stress reduction.
Allow yourself to shift from thinking to feeling and sensing, and from doing to being.
I'm looking forward to sharing this evening of profound relaxation with you!
Warm wishes, lots of love,
Where is it happening?Bikram Yoga & Wellness, 18 Wattle Rd,Sydney,NSW,Australia