Spring Equinox Shake Rising
Schedule
Sun Mar 22 2026 at 10:00 am to 11:00 am
UTC-04:00Location
The Studio at Theatre Raleigh Arts Center | Raleigh, NC
About this Event
Shake Rising is a transformational movement practice that incorporates fitness, dance, and energy work with the end goal of liberation. Our 3 intentions act as a roadmap towards that liberation. We will 1) activate our life force energy through our undivided attention, 2) reprogram our subconscious mind through affirmations, and 3) regulate our nervous system through full body shaking. For more info visit shakerising.com
We will be shaking in The Studio at Theatre Raleigh from10-11am. Please arrive 10 minutes prior to class and bring a yoga mat.
Where is it happening?
The Studio at Theatre Raleigh Arts Center, 3027 Barrow Drive, Raleigh, United StatesEvent Location & Nearby Stays:
USD 27.14










