Spring Equinox Forest Therapy Walk in the Sugar Bush

Name: Spring Equinox Forest Therapy Walk in the Sugar Bush
Start: 2025-03-20T07:00:00-04:00
End: 2025-03-20T08:30:00-04:00
Location: 1641 Perth Rd, P.O. Box 160, Kingston, ON, Canada, Ontario K0H 1S0

Schedule

Thu Mar 20 2025 at 07:00 am to 08:30 am

UTC-04:00

Location

1641 Perth Rd, P.O. Box 160, Kingston, ON, Canada, Ontario K0H 1S0 | Kingston, ON

Join Forest Therapy Guide Stana Luxford Oddie and celebrate the
Spring Equinox with a forest therapy walk in our sugar bush. A forest therapy walk is a healing and connective practice that provides the opportunity to deepen your relationship with nature, yourself, and others. Forest Therapy is about opening your senses to the present moment. Everything is an invitation, participants follow what feels comfortable to them. The experience can involve walking, sitting, standing or even lying down and the option to share in circle what you are noticing with others. Some side effects might include a boosted immune system, reduced stress and anxiety, greater creativity and focus, better sleep. Slow down, heal and connect with nature. Cost is $22 per person and registration is required.
Staff will be in touch with those registered with further details and pre-walk materials.