Spring Equinox Cacao Circle

This is an invitation to experience the magic of Cacao, a ceremonial beverage which opens and expands the heart, allowing for a loving connection with yourself and others!

Our Cacao circle will be held on the spring equinox; a time of transition from winter to spring and a moment to reflect on what we wish to seed and cultivate going forward. When we call in the Spirit of Cacao in an intentional space, we open up pathways for communication with the Divine. In this conversation, we will call Cacao into the heart to support our intentions for manifestation, growth and new beginnings in the spring season!

The Circle will begin with a brief history of Cacao followed by intention setting, a guided meditation, journaling and reflections. This event is open and welcoming to all.

Our Cacao will be made of: 100% ceremonial grade, hand-roasted Cacao from the Women’s Collective Finca Nuevo Amanecer in Guatemala, sacred water, panela (unrefined whole sugar cane), tahini, cinnamon and a pinch of nutmeg, cardamom, pink sea salt and cayenne. For more information about the power of Cacao, please see below.

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ADDITIONAL INFORMATION:

This event will be hosted at Rooted Heart Yoga & Wellness in downtown Denver.

The event will start promptly at 6:30pm.

Dress comfortably for floor seating - props will be provided for comfort.

Please bring your own mug for cacao. Also bring a water bottle to stay hydrated.

Bring a pen/pencil and a notebook for journaling.

*5% of all ticket proceeds will be donated to Finca Nuevo Amanecer, a women’s cacao collective in Guatemala. Your ticket proceeds will support women and children in their financial autonomy, education initiatives & overall wellbeing. Thank you!*

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ABOUT ESME:

Esme is a Holistic Health Coach living and working in Denver, CO. In her offerings, Esme aims to create a container for self-exploration, self-development & connection with the forces of love, joy, balance, empathy and kindness. As a personal practitioner of Yoga and wellness for over 10 years, Esme started her professional journey with Yoga here in Denver after completing Denver Yoga Underground’s 200-YTT in May 2021 with teacher Derik Eselius. In addition, she received her 300-hour Ayurvedic Health Coach certification with Kerala Ayurveda Academy in March 2022 and enjoys bringing aspects of Yoga’s sister science into classes and workshops. Finally, Esme has spent time in Guatemala working with Cacao as a medicine. Esme’s classes are explorative, creative, non-judgemental, self-compassionate, authentic, spiritual and nourishing for students! All people from all walks of life are welcome and safe in Esme's offerings.

For more information, visit:

IG: @whole.esme.living / https://www.instagram.com/whole.esme.living/?hl=en

www.whole-esme-living.com

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ABOUT CACAO:

Cacao is a superfood that originates from Central and South America. Historically, it was used in ceremonies and daily life by the Olmec, Mayan and Aztec empires.

Cacao contains a number of “bliss compounds”, including Theobromine, PEA and Anandamide. It also contains the highest concentration of antioxidants and magnesium of any food in the world. Typically, Cacao contains caffeine levels of about 12mg/1tbsp, or half the amount of an average cup of coffee. Cacao provides a sustained energy experience without the crash of other caffeinated products. Guatemalan Cacao has some of the lowest levels of caffeine of any Cacao fruit.

When mixed into a ceremonial beverage, Cacao holds properties to open and expand the heart.

Contraindications: People who are pregnant or breastfeeding, those who are taking antidepressant medications, or individuals with high blood pressure should take caution when consuming Cacao. It is recommended to speak with a healthcare professional if there are any questions or concerns.

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DISCLAIMER:

By registering for the event, I agree to the following LIABILITY WAIVER, I acknowledge that I have fully read AND agreed to all the information and I have answered truthfully to the best of my abilities:

LIABILITY WAIVER

1. I warrant that I am in good health, and have no physical or mental condition that would prevent me or render it inadvisable for me to participate in meditation or drinking Cacao.

2. In consideration of this event, I, for myself and for my personal representatives, heirs and next of kin, hereby agree to release and discharge from any liability whatsoever and waive any and all claims I may have against any person or entity involved with the classes in any manner, including but not limited to “whole esme living”, Esme Fussell, Eventbrite, Rooted Heart Yoga + Wellness, City of Denver, and each of their agents, employees, and representatives, as a result of any injury or damage, including death, sustained by me or to my property while participating in these classes, whether caused by the negligence of any of the above-named parties or others, and whether foreseen or unforeseen.

3. I further agree to indemnify and hold harmless any of the above-named parties from any claim by or against me arising out of my participation in this event, including all of their attorney’s fees and costs.

5. I understand that the instruction and advice presented in these classes is not intended as a substitute for medical advice and counseling and that one should consult a physician prior to the start of any new exercises or practices. I consent to and permit emergency treatment, medical or otherwise, in the event of injury or illness. I further release all persons associated with these classes in any manner from any claim whatsoever on account of treatment or service rendered to me during this event.

Host or Publisher @whole.esme.living & Autumn Song