Spring Defrost Full body burner

Spring is here, and it’s time to step into your next level 💐✨

Spring Defrost: Full Body Burner is a high-energy, full body workout designed to help you build strength, boost confidence, and tap into your power. This class combines intentional movements with a motivating, supportive environment where women come together to push themselves and grow physically and mentally.

Whether you’re just starting your fitness journey or already in your routine, this class is for all levels. Expect a workout that challenges you, uplifts you, and leaves you feeling accomplished.

But it’s more than just a workout…

It’s about community, connection, and becoming HER.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Gesel Maldonado