Spring Awakening

Spring Awakening 🌸

Where the body blooms. Returning to the body.

Winter asked you to hold.

Spring invites you to open.

As the earth warms and softens, we gather in the park to gently reawaken the body through:

• Fascial stretch

• Somatic movement

• Reiki

• Sound bath

This is a full-body reset — designed to release stored tension, restore circulation, and regulate the nervous system so expansion feels safe.

We’ll unwind the fascia.

We’ll awaken the breath.

We’ll create space for energy to move again.

No forcing.

No pushing.

Just allowing the body to bloom in its own rhythm.

Stretch. Move. Receive.

Bloom in your own timing.

Bring a mat, water, and an open heart.

Know what’s Happening Next — before everyone else does.

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