Spring Afternoon Retreat
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Planting Seeds for Future Growth
A Wood Element Journey to awaken potential and growth
As spring awakens around us, we are invited to reconnect with the energy of growth, movement, and renewal.
In Traditional Chinese Medicine, spring is governed by the Wood Element — a season ofnew beginnings, vision, flexibility, and the gentle unfolding of potential. It is a time to nourish and support the flow of Qi, in the liver and gallbladder and plant the seeds for future growth.
Join me for a nurturing afternoon of:
Qigong Movement — gentle practices to encourage the free flow of Qi, cultivate balance, and awaken your whole being after winters rest.
Seasonal Living Practices — exploring ways to align with the rhythms of spring and support wellbeing through mindful choices.
Botanical Infusions — connecting to the energy of plants and their seasonal benefits.
Aromatherapy Rituals — experiencing the therapeutic qualities of aromatic plants for emotional , mental and physical support during spring.
Reflection & Intention Setting — creating space to clarify your vision, to plant seeds for further growth and ways to tend to and cultivate.
Take time to pause, breathe, and reconnect with your own natural rhythm as we welcome the energy of spring.
A restorative afternoon of movement, connection, and seasonal wellbeing.
Investment Amount is $140 and includes a seasonal bespoke aromatherapy blend to take home and seasonal botanical infusions and tonics & treat at the retreat.
Book with Sharyn Crawford
021 2014925
[email protected]
A Wood Element Journey to awaken potential and growth
As spring awakens around us, we are invited to reconnect with the energy of growth, movement, and renewal.
In Traditional Chinese Medicine, spring is governed by the Wood Element — a season ofnew beginnings, vision, flexibility, and the gentle unfolding of potential. It is a time to nourish and support the flow of Qi, in the liver and gallbladder and plant the seeds for future growth.
Join me for a nurturing afternoon of:
Qigong Movement — gentle practices to encourage the free flow of Qi, cultivate balance, and awaken your whole being after winters rest.
Seasonal Living Practices — exploring ways to align with the rhythms of spring and support wellbeing through mindful choices.
Botanical Infusions — connecting to the energy of plants and their seasonal benefits.
Aromatherapy Rituals — experiencing the therapeutic qualities of aromatic plants for emotional , mental and physical support during spring.
Reflection & Intention Setting — creating space to clarify your vision, to plant seeds for further growth and ways to tend to and cultivate.
Take time to pause, breathe, and reconnect with your own natural rhythm as we welcome the energy of spring.
A restorative afternoon of movement, connection, and seasonal wellbeing.
Investment Amount is $140 and includes a seasonal bespoke aromatherapy blend to take home and seasonal botanical infusions and tonics & treat at the retreat.
Book with Sharyn Crawford
021 2014925
[email protected]
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Where is it happening?
nu yoga, 286 Princes Street,Dunedin, New Zealand
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherAromatherapy Dispensary
