Sport Speed Conditioning
Schedule
Mon, 20 Feb, 2023 at 05:00 pm
Location
Club Greenwood | Greenwood Village, CO
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Sport Speed Conditioning is designed to improve speed, agility and quickness (SAQ) for any sport. This program can work during in-season oroff-season training and is taught by a former collegiate athlete, David Nutting.
• Pre and Post-Testing
• Vertical Jump Training
• Reactive Speed Training for Quickness
• Stretch Reflexes to Reduce Injuries
• Linear and Multidirectional Speed Training
• Homework Exercises
Mondays and Wednesdays
5:00-6:00pm
February 20-March 15
SGPT
$180 Members | $240 Guests
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Where is it happening?
Club Greenwood, 5801 S Quebec St,Greenwood Village,CO,United StatesEvent Location & Nearby Stays:
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