Spiritual self-defense: protecting our own energy and getting rid of unwanted forces

Name: Spiritual self-defense: protecting our own energy and getting rid of unwanted forces
Start: 2025-09-16T17:00:00+02:00
End: 2025-09-16T18:30:00+02:00
Location: Majorstuen

Schedule

Tue Sep 16 2025 at 05:00 pm to 06:30 pm

UTC+02:00

Location

Majorstuen | Oslo, OS

Do you feel lost, disconnected, confused and lacking direction in life? Do you feel out of touch with your core, your sovereignty and purpose?
It is vital to be able to purify and protect your own energy from that of others. Since ancient times, the practice of spiritual self-protection and purification has been an important factor of spiritual training. It is no less important in modern times.
Our energy fields are sponges. There is a constant exchange taking place between us and our surroundings. Our energies respond to other people, the places we move through, the food we eat and the information we consume. Many blockages and patterns in our lives do not belong to us: they are not part of our essence. Knowing how to distinguish our own field from that of others, and to protect our own energies from negative influences is a key factor in spiritual growth: something that should be known and practiced by all.
In this course, you will learn spiritual self-defence. You will learn how to notice when your energy field is invaded, and when you are holding energies that do not belong to you. You will receive various tools for spiritual self-protection and self-purification, so that you can live in greater clarity, self-sovereignty and authenticity.
Each week, we will explore a new theme in spiritual self-defence, ranging from grounding and self-purification to breaking negative energy links with others and protecting physical spaces from invasion. You will be given simple rituals to experiment with in your own lives, and be invited to share your experiences with the rest of the group.
The training will be held by co-owner of the Thunderpath and spiritual teacher Alexandra Lysøe. Alexandra is an astrologer and mythologist specialising in the mythological role of the feminine and how myth can be a source of meaning and empowerment.

Program of the class

- Class 1: Identifying and removing energetic toxicity. Promoting energetic vibrancy.
We are surrounded by unseen sources of toxicity. The clothes we wear, the food we eat and the way we move through the world represents subtle energetic influences. These influences might be small, but their sum exerts a powerful influence on us. Everything carries a vibration, and consciously surrounding ourselves with harmonious frequencies ensures a baseline of clarity and strength.
- Class 2: Strengthening and protecting your own energy field
In the second class, you will learn simple, daily habits that ensure the integrity of your own energy field, repel external energies and cleanse you of the energies you have been exposed to throughout the day. In the same way that we take daily showers, these techniques are daily tools that facilities purity and clarity.
- Class 3: Maintaining energetic health in relationships. Social toxicity.
Our relationships involve great exchanges of energy. Some relationships hold enormous influence over us - such as romantic and sexual ones, whereas others exert a more subtle, yet important effect. In this class, you will learn how to identify the energy exchanges happening in your relationships, and how to protect yourself from unhealthy influence from other people. You will learn to recognise when the energy projected onto you by someone else is unhealthy and limiting, and how you can protect yourself from this.
- Class 4: Protection from spiritual attacks, vampirism and demonic forces
Having learned how to recognise and protect our own energy fields in daily life, in addition to painting energetic integrity in relationships, we will move on to what we do in more serious cases or energetic invasion, such as spiritual attacks, when exposed to energetic vampires, or when confronted to demonic forces.
- Class 5: Breaking old links. Letting go of harmful family patterns and connections.
In this class, we will explore how past relationships, experiences and identities influence us in the present. We will learn how we can recognise how the past can imprison us, and study more powerful rituals for breaking the chains that hold us back. We will also study the karma of families, and how we can purify ourselves of harmful perception instilled in us through our role within the family.
- Class 6: Unseen forces. How to protect yourself from the invisible.
We are sometimes confronted to forces we might have difficulties understanding and that might have access to us through objects, places, relationships and might even latch on to our physical bodies, hence producing health imbalances and even diseases. In this last class we will talk about what to watch out for, what to avoid near us and how to retreat from danger.