Spiritual Hygiene and Grounding 101

Ever feel like you’re carrying heavy energy that isn’t even yours? Or find yourself feeling scattered, overwhelmed, or energetically drained after a long day? 🌿✨
Just like we cleanse our physical bodies, our spirit and energy field need regular care too. Whether you’re an empath, a practicing practitioner, or simply curious about energy work, Spiritual Hygiene & Grounding 101 is designed to help you reclaim your space and anchor your magic.
In this 2-hour beginner-friendly workshop, we’ll dive into:
✨ Clearing & Releasing: How to shed stagnant energy and unwanted vibes.
🌱 Rooting & Grounding: Practical ways to connect deep with Earth energy when feeling untethered.
🛡️ Shielding & Protection: Creating strong, safe energetic boundaries without closing your heart.
🔮 Daily Sacred Habits: Simple rituals with breath, sound, and visualization to keep your aura bright and aligned.
Come as you are, bring your intentions, and leave with a toolkit of practical magic you can use every single day.
📅 Date: Saturday, November 21st
⏰ Time: 5:30 PM – 7:30 PM
🎟️ Investment: $20 per person
📍 Location: Soul Roots Midcity (Baton Rouge)
🎒 What to Bring: A journal, pen, water bottle, and an open heart.
✨ Space is limited—reserve your spot today! Link in comments. ✨