Spirit Dance
Schedule
Fri, 21 Apr, 2023 at 07:00 pm
Location
Evolve YOGA & Wellbeing Center | Orland Park, IL
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Spirit Dance is intuitive dancing that focuses on freedom of movement and self-expression while dancing to tribal/ shamanic and uplifting beats. Ecstatic dancing sets the mood and gives you an opportunity to be present in the moment, drop in to connect with your body, your heart space and mother earth. This is done alongside like minded people in a safe non judgemental space.Besides the fact that it is a lot of fun to move your body to music, Spirit Dance is also scientifically proven to help your mental & physical health. It is by no means a contemporary activity. This form of dance was practiced throughout human history and is known as a meditative activity that helps us cope with stress. How beautiful that dance can help us heal!
Wear comfortable attire to move freely in and prepare to connect, let loose, and have fun!
Our Facilitator: Shelly M. from Imrama Therapy
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Where is it happening?
Evolve YOGA & Wellbeing Center, 14314 Union Ave.,Orland Park,IL,United StatesEvent Location & Nearby Stays:
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