Spiral Into Balance: Awakening Your Inner Structure
Schedule
Sun Mar 15 2026 at 02:00 pm to 04:00 pm
UTC-07:00Location
Ritual Wellness House | Sacramento, CA
About this Event
In this immersive workshop, we’ll explore the Spiral Structure Technique through the physical, emotional, and energetic layers of the body.
Together, we’ll dive into how spiral movement supports deep core activation—from the inner unit to the outer abdominal wall—while also creating balance between masculine and feminine energy within the body.
This experience begins with a creative reflection exercise where you’ll visually explore your masculine and feminine energy through guided drawing. No artistic experience needed—this is about expression, not perfection. We’ll then translate what comes up on the page into embodied practice, learning how spiral mechanics support stability, strength, and fluid movement.
From there, we’ll transition into a beginner-friendly Buti class, designed to:
- Introduce the Buti movement style
- Build awareness of spiral-based core engagement
- Help you connect breath, energy, and movement in a supportive environment
Expect grounding, creativity, connection, and a little sweat.
Where is it happening?
Ritual Wellness House, 2114 P Street, Sacramento, United StatesEvent Location & Nearby Stays:
USD 39.19



















