Spiral Into Balance: Awakening Your Inner Structure

In this immersive workshop, we’ll explore the Spiral Structure Technique through the physical, emotional, and energetic layers of the body.

Together, we’ll dive into how spiral movement supports deep core activation—from the inner unit to the outer abdominal wall—while also creating balance between masculine and feminine energy within the body.

This experience begins with a creative reflection exercise where you’ll visually explore your masculine and feminine energy through guided drawing. No artistic experience needed—this is about expression, not perfection. We’ll then translate what comes up on the page into embodied practice, learning how spiral mechanics support stability, strength, and fluid movement.

From there, we’ll transition into a beginner-friendly Buti class, designed to:

• Introduce the Buti movement style
• Build awareness of spiral-based core engagement
• Help you connect breath, energy, and movement in a supportive environment

Expect grounding, creativity, connection, and a little sweat.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Antiquite Maison Privee Events