Spinal Mobility: Backbending Fundamentals

Schedule

Sun May 10 2026 at 03:30 pm to 05:00 pm

UTC-04:00

Location

Daya Ridgewood | queens, NY

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Hosted by Jodie
About this Event

Spinal Mobility & Backbending Fundamentals is part of Daya’s Spring Series for Vitality & Wellness, designed to build strength, flexibility, and confidence through the spine with safe, progressive techniques. Open to all levels, this workshop offers individualized guidance to help you move with more ease and access greater depth in your backbends.

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Where is it happening?

Daya Ridgewood, 1019 seneca ave, queens, United States

Event Location & Nearby Stays:

Tickets

USD 39.19

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Daya Yoga Studio & Golden Drum

Host or Publisher Daya Yoga Studio & Golden Drum

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