Spinal Flow Awakening: Somatic Meditation, Breathwork, Yoga & Sound Bath
Schedule
Sun Jul 28 2024 at 03:00 pm to 06:00 pm
Location
312 West Stassney Lane, , Austin, TX, United States, Texas 78745 | Austin, TX
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Intrigued by the power of somatic practices? Explore Spinal Flow Awakening! This unique event combines meditation, breathwork, yoga, and a sound bath, gently guiding you toward a state of deep relaxation (parasympathetic state). Imagine calming deep breaths, mindful movement, gentle stretches, and soothing sounds washing over you, all designed to relieve stress, improve well-being, and awaken your body's natural healing potential. Intrigued? Explore Spinal Flow Awakening and unlock your body's potential. Limited spots are available!
We have plenty of yoga mats available if you do not have one. Please bring a water bottle to stay hydrated and wear comfortable clothing. #breathwork #soundbath #meditation #parasympathetic #nervoussystemsupport #traumainformedyoga
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Where is it happening?
312 West Stassney Lane, , Austin, TX, United States, Texas 78745Event Location & Nearby Stays: