Spice & Wellness Fest

Spice & Wellness Fest
Spice & Wellness Fest is a small, welcoming experience focused on autumn wellbeing, emotional balance, and how to use traditional healing spices.
In this session, I will share simple, practical ways to support your body and mind during the seasonal change using everyday spices from the kitchen.
You will learn:
* How spices like turmeric, chai blend, and curry spices support digestion and immunity
* Simple ways to use them in daily life
* How warming spices help emotional balance during autumn
* A short live demonstration of how I prepare and use these blends
This is a relaxed, small-group gathering designed for learning, tasting, and connecting — not a formal workshop.
🌿 What to expect:
Spice tasting and introduction
Simple wellness explanations
Live demo (how to use spice blends daily)
Time for questions and sharing
☕ Focus: This is about returning to simple wellness:
warm spices, warm body, calm mind.
📍 Details:
🗓 Sunday 30 August
🕙 10:00am – 12:00pm
📍 East Auckland (venue to be confirmed upon RSVP)

If you are interested in natural wellness and simple home remedies, I would love for you to join this small experience.