Speed Slow Down: Rest + Restore

Name: Speed Slow Down: Rest + Restore
Start: 2026-06-28T13:00:00-04:00
End: 2026-06-28T15:00:00-04:00
Location: Speed Art Museum

Schedule

Sun Jun 28 2026 at 01:00 pm to 03:00 pm

UTC-04:00

Location

Speed Art Museum | Louisville, KY

Speed Slow Down: Rest + Restore
A monthly Sunday for reflection and calm. Please register if you are joining the yoga session. The slow looking and guided meditations are free for attendees.
Speed Slow Down offers a peaceful Sunday program focused on mindfulness, gentle movement, and restorative experiences. Participants can enjoy guided slow-looking, meditation, yoga, or sound-based activities in a calm, low-stimulation museum setting. The program is designed to provide quiet, restorative space for adults, families, and multigenerational visitors.
Programming
Yoga with Amanda
Guided meditation with Shadia
Slow looking in a Gallery. Gallery TBD