SPEED LAB @ Under Armour

A hands-on speed development clinic for high school and college athletes looking to become faster, more explosive, and efficient athletes.
About this Event

Learn what it takes to get faster.

Join us at Under Armour Global Headquarters in Baltimore for a hands-on speed development clinic designed for high school athletes looking to improve acceleration, explosiveness and running mechanics.

Athletes will work directly with Jake Gibson, Sports Performance Coach and Director of Performance & Stadium Services at Under Armour, while learning the fundamentals behind effective speed development.

This isn't just a workout.

Athletes will learn how to train for speed, why certain techniques work, and how to incorporate them into their own training.

ATHLETES WILL LEARN

⚡ Acceleration & first-step mechanics
⚡ Sprint technique & max-velocity mechanics
⚡ Explosive starts
⚡ Change-of-direction fundamentals
⚡ Speed-specific drills
⚡ How to structure speed training

THE EXPERIENCE

90-minute speed development clinic

Under Armour Global Headquarters
Baltimore, Maryland

Limited registration to maximize coaching and instruction.

WHO SHOULD ATTEND

High school athletes of any sport looking to improve:

Speed | Acceleration | Explosiveness | Movement Efficiency

Athletes of all positions and sports are welcome.

WHAT TO BRING

Training apparel
Athletic footwear/cleats as instructed
Water
Ready-to-train attitude

YOUR COACH

Jake Gibson
Director, Performance & Stadium Services
Under Armour

Sports Performance Coach specializing in speed development, strength training and injury prevention.