Speed and Power Workshop with Lee Taft & Coach Dos!
Schedule
Sat Jun 08 2024 at 08:00 am to 05:00 pm
Location
University of LaVerne | La Verne, CA
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Waitlist now open! Be sure to sign-up to be one of the first to register! https://www.speedandpowerworkshop.com/
This intensive Workshop showcases two of the most experienced Performance Coaches of our time!
Coaches Lee Taft and Robert dos Remedios have accumulated a combined 70+ years of coaching experience working with coaches and athletes from youth through professional levels. In these times of social media influencers, where clout is given to followers and wacky videos – Lee and Dos serve as a breath of fresh air, bringing actual protocols, methods, and techniques that have worked with thousands of athletes worldwide.
We have collaborated on what is the perfect blend of theory, fieldwork, and weight room drills and techniques to help anyone take their speed and power training to the next level.
Our Workshop begins on Friday evening with an intimate sit-down with the coaches as they go over their 35+ years each in this field. What they have stood by, changed, eliminated, and continue to learn about speed and power as they relate to athletic performance.
A FULL Saturday begins with Coach Lee Taft as he takes the attendees through a combination of lecture and hands-on learning. Coach Taft will cover everything from his Foundations of locomotive skills, change of direction techniques, correctives, assessments, and best practices to implementing these game-changing strategies.
After lunch, Coach Dos will also use a combination of lecture and hands-on learning as he addresses key strength training considerations, Power dynamics in the weight room, the importance of a “reactive core” in speed development, and finally, the importance of work capacity and conditioning on sport-speed development and their importance on performance training in general.
We KNOW this will be an event that no performance coach will want to miss – we want to see all of you there at the beautiful University of Laverne the weekend of June 7-8 for the speed event of the year!
#speed #sportspeed #performancetraining #chaos #leetaft #coachdos #power #speedkills
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Where is it happening?
University of LaVerne, La Verne,CA,United StatesEvent Location & Nearby Stays: